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  The system is based on your body’s natural instincts, not on elaborate movements. The system does not require years of training and devotion. It is designed to be learned quickly and to be retained under stress.
 
Self Defense
Hand to Hand Combat
 
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Seminars & Programs
Spot Danger Signs
 
KMX-Kids Self Defense
KM-X Kids is a dynamic program that instructs students in realistic self defense
 
KM Teens
This class is meant to have all the cardio endurance training of the KM Fit class
 
 
  Self Defense - Krav Maga Level Classes

 

 

 

 

 

Krav Maga Level 1: This entry level class is designed for all new Krav Maga students. The goal of the class is to teach the basics of self defense and fighting. Students will learn Krav Maga’s fighting stance, movement, various punches, kicks from a standing position as well as from on the ground, elbows, knees, and how to defend against punches, chokes, headlocks and wrist grabs. Upon completing Krav Maga Level 1, students will participate in a yellow belt workshop and test into Krav Maga Level 2.

Krav Maga Level 2
In Level 2, students will continue to review and hone the skills learned in Krav Maga Level 1 and will learn additional punches, kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks, and bearhugs. Upon completing Krav Maga Level 2, students will test into Krav Maga Level 3.

Krav Maga Level 3
KM Level 3 is an intermediate class where students will continue to train on strikes, defense against strikes, and self defense, including the introduction of more advanced techniques that involve defending against weapons such as knives, guns, and sticks.

 

Please view our schedule page to view when classes are offered. 

 
     
 
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