Krav Maga Classes
This is self-defense for a modern world.  Krav Maga trains you to deal with real life situations using battle tested techniques that can be quickly learned and mastered by anyone, regardless of age, size or previous training.  Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces and many U.S. law-enforcement agencies.  It emphasizes easy-to-learn techniques that have been battle-tested in real life-threatening confrontations.  This is NOT a flashy system.  Krav Maga focuses on what works not on what looks good.  We are training for a street fight, an attack, with multiple attackers and against weapons.

Krav Maga Fitness Classes
Krav Mag fitness classes involves cardio kickboxing in a fast paced, high impact workout routine. It’s a full body workout from head to toe, incorporating Krav Maga style kicks and punches to build strength and endurance, shape and condition your body.

Fight Class
These classes are for students who want to take the skills learned in the Krav Maga program and apply them to a controlled street fighting environment. Skills and Drills are emphasized, but time is left at the end of each class for several rounds of contact fighting.  Please view the Fight Page for required gear.

Seminars and Special Programs
Any group, organization or facility can benefit from self –defense training. Fight Fit offers special seminars to organizations. Please review this page for some of the companies we have worked with.

Kids Self Defense – KMX Kids!
Self Defense, Fitness and Life Skills! km-X is creative, thoughtful and custom designed so that students can see their progress and be proud of their growth. The km-X program has a complete belt system, as well as a unique patch system to reward their accomplishments.