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  The system is based on your body’s natural instincts, not on elaborate movements. The system does not require years of training and devotion. It is designed to be learned quickly and to be retained under stress.
 
Self Defense
Hand to Hand Combat
 
Fitness
Fighting Shape
 
Fighting
Street Fighting System
 
Seminars & Programs
Spot Danger Signs
 
KMX-Kids Self Defense
KM-X Kids is a dynamic program that instructs students in realistic self defense
 
KM Teens
This class is meant to have all the cardio endurance training of the KM Fit class
 
 
  Fight Fit is the only Krav Maga training center in Northeast Ohio licensed with Krav Maga Worldwide.  Our instructors are certified through the Krav Maga Association of Amercica and have had hundreds of hours of intense training to ensure that our students are getting quality instruction based on Krav Maga’s specific hand to hand combat techniques and appropriate real life application.
   
   
 
 

Sarah Fox – Owner/Instructor

Krav Maga Self Defense Instructor
Krav Maga Fitness Instructor
KMX – Kids Self Defense Instructor
Ohio Representative of the Association of Women’s Self Defense Advancement (AWSDA) formerly the American Women’s Self Defense Association.
American Red Cross CPR and Sports Injury Prevention/First Aid certified
Graduate of Bowling Green State University – Bachelors of Science in Social Work
Licensed Social Worker with the State of Ohio Board of Social Work

   
 

Jerry Cooper – Instructor

Krav Maga Self Defense Instructor
Krav Maga Hand Gun Defense Instructor
Ohio Department of Rehabilitation and Corrections: Training and Corrections Officer
International Police and Corrections Instructor – Baghdad Police College and Rusafa Prison, Baghdad, Iraq
U.S. Army Airborne Ranger
Graduate of Arizona Peace Officer Training Academy
Black Belt ranking in numerous disciplines
American council on Exercise (ACE) personal trainer certification.

 
 

Richard Dye – Instructor

Krav Maga Self Defense Instructor
Therapeutic Martial Arts Instructor
Tai Chi Instructor
Parma Police Department Citizen Police Academy Graduate
1st Degree in Shotokan Karate and Songahm Taekwondo
Bachelor's of Arts in Philosophy
Licensed Massage Therapist

     
 
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