self defense

Posts with the tag self defense

• The most important thing you develop in Self Defense training is confidence!

  The most important thing you develop in Self Defense training is confidence! Sarah Fox Certified Krav Maga Self Defense & Fitness Instructor One of the best things that can happen to any type of teacher is to hear from a student how they helped to change a person’s life. When I started to teach self [...]

• Your Self Defense Plan of Action

  What would you do today if I told you that in one year from now you were going to be attacked? You are going to be faced with a violent life threatening situation. What would you do about it…..today? Self Defense experts will tell you that you need a plan and any plan by its [...]

• Self Defense starts with Self Esteem

  When most people think about self defense they usually picture a physical altercation with lots of punching and kicking. But it’s the moments before that conflict that may be the most important. Self Defense experts will tell you that some of the key components to protecting yourself are awareness and reaction. A sense of danger [...]

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