Cleveland Krav Maga

Posts with the tag Cleveland Krav Maga

• Making the Top 10!

  Check out this article from Zachary Lewis, Plain Dealer’s fitness reporter!  Fight Fit Krav Maga on ‘Top 10 Workouts of the Year!’ http://www.cleveland.com/healthfit/index.ssf/2011/12/10_of_my_top_fitness_workouts.html Fight Fit offers programs and classes that can teach you a practical real-world self defense, burn hundreds of calories, get you stronger, increase your cardio endurance and increase your confidence.  One place [...]

• KM Kickboxing! Fitness and Stress Relief

  Krav Maga Kickboxing is a high-impact cardio activity that engages all of your core muscle groups. Kick boxing movements include a variety of kicking and punching, as well as using your elbows and knees for striking. Other fast-paced movements that build strength and endurance as well as burn hundreds of calories per hour are including [...]

• Testimonials

  “My husband wanted to join Krav Magav last year and talked me into joining with him. I was reluctant but went with him to the intro class. It was fun and I thought it would be good to learn some self defense as I travel a lot to unfamililar places. Joining Krav was one of [...]

• Perseverance is key component in self defense

  When looking into self defense training people should have an idea of how much time they will be able to invest in the training. How many times a week they will be able to attend class should be realistically evaluated. But it’s probably more time than you think. Of course people are busy with jobs, [...]

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