Krav Maga Self Defense
Ready to learn a modern hand-to-hand combat system taught to the U.S. Military and Law Enforcement? Learn how thousands of men and women have learned to defend themselves in any situation.
Fight Fit offers three different type of Heavy Bag classes to get you an awesome high cardio workout while learning to punch and kick for power, speed and accuracy. You will learn the how to's of kickboxing as well as sweat away stress and tone muscles.